TEST and Trace & ISOLATING GUIDELINES (gov.uk)

(NHS – gov.uk website)

GUIDANCE FOR PEOPLE WITH POSSIBLE OR CONFIRMED CORONAVIRUS INFECTION (COVID-19)

 If you have an NHS Test and Trace of a positive test result…

Your isolation period starts immediately from when your symptoms started, or, if you do not have any symptoms, from when your test was taken. Your isolation period includes the day your symptoms started (or the day your test was taken if you do not have symptoms), and the next 10 full days. This means that if, for example, your symptoms started at any time on the 15th of the month (or if you did not have symptoms but your first positive COVID-19 test was taken on the 15th), your isolation period ends at 23:59 hrs on the 25th.

GUIDANCE IS FOR…

  • people with symptoms that may be caused by COVID-19, including those who are waiting for a test
  • people who have received a positive COVID-19 test result (whether or not they have symptoms)
  • people who currently live in the same household as someone with COVID-19 symptoms, or with someone who has tested positive for COVID-19

SYMPTOMS ARE…

  • a new continuous cough
  • a high temperature
  • a loss of, or change in, your normal sense of taste or smell (anosmia)

For most people, COVID-19 will be a mild illness. However, if you have any of the symptoms above, even if your symptoms are mild, stay at home and arrange to have a test.

We will ask you:

  • if you have family members or other household members living with you. In line with the medical advice they must remain in self-isolation for the rest of the 10-day period from when your symptoms began
  • if you have had any close contact with anyone other than members of your household. We are interested in in the 48 hours before you developed symptoms and the time since you developed symptoms. Close contact means:
  • having face-to-face contact with someone less than 1 metre away (this will include times where you have worn a face covering or a face mask)
  • having been within 2 metres of someone for more than 15 minutes (either as a one-off contact, or added up together over one day)
  • travelling in a car or other small vehicle with someone (even on a short journey) or close to them on a plane
  • if you work in – or have recently visited – a setting with other people (for example, a GP surgery, a school or a workplace). The use of face masks and other forms PPE does not exclude somebody from being considered a close contact, unless they are providing direct care with patients or residents in a health and care setting

We will ask you to provide, where possible, the names and contact details (for example, email address, telephone number) for the people you have had close contact with. As with your own details these will be held in strict confidence and will be kept and used only in line with data protection laws.

If NHS Test and Trace identify you as a contact and you work in a critical service where the recommendation for you to self-isolate would have impact on providing that critical service, your employer will need to escalate this to the local health protection team (HPT) for a risk-assessment.

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